Toss them into your meals during cooking.
You can also microwave for 10-20 seconds and add them as toppings to your favourite dishes.
If you are looking for inspiration, please check out our recipes section.
Please store in the fridge.
Alternatively, you can transfer your Sow Protein Pieces into freezer bags and store them in the freezer. They can last over 1 month in the freezer.
| Nutrient | 100g Serving Size |
| Calories (kcal) | 342 |
| Protein (g) | 24 |
| Carbohydrates (g) | 17 |
| Fibre (g) | 4 |
| Sugar (g) | 6 |
| Fat (g) | 20 |
| Saturated Fat (g) | 2 |
| Polyunsaturated Fat (g) | 6 |
| Monounsaturated Fat (g) | 11 |
| Cholesterol (g) | 0 |
| Sodium (g) | 2 |